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Here is the link to my Amazon store that has some of my favorite hair & skin products.
When I was growing up, I remember wishing I could have healthy, long hair. I wanted to figure out how I could make my hair super healthy. Healthy hair doesn't just depend on what you use on it, but even more importantly is what you choose to put in your mouth. Nutrients, circulation, & hydration make a huge difference. I can give you tips and information on what I do but always listen to what your own body needs. I'm going to categorize what I do physically on the outside external & then internal to make it more simplified.
When I was growing up, I remember wishing I could have healthy, long hair. I wanted to figure out how I could make my hair super healthy. Healthy hair doesn't just depend on what you use on it, but even more importantly is what you choose to put in your mouth. Nutrients, circulation, & hydration make a huge difference. I can give you tips and information on what I do but always listen to what your own body needs. I'm going to categorize what I do physically on the outside external & then internal to make it more simplified.
External... *First thing in the morning and last thing before bed, I massage my whole scalp and all along my hair line with my fingertips and heels of hands, really moving your scalp to be as loose it can be to help hydrate the fascia. When I brush my hair, I start from the ends up, to lessen any breakage. I do tip my head down and brush from the back of the scalp down to the ends, flip up and brush again right side up, from scalp to ends. Brushing also cleans your scalp and a clean scalp allows your hair to grow healthier. Make sure you have a really good brush and keep it clean.
External... *First thing in the morning and last thing before bed, I massage my whole scalp and all along my hair line with my fingertips and heels of hands, really moving your scalp to be as loose it can be to help hydrate the fascia. When I brush my hair, I start from the ends up, to lessen any breakage. I do tip my head down and brush from the back of the scalp down to the ends, flip up and brush again right side up, from scalp to ends. Brushing also cleans your scalp and a clean scalp allows your hair to grow healthier. Make sure you have a really good brush and keep it clean.
*When I wash my hair I really massage the shampoo in good with my fingertips on every part of my scalp. Always washing at least twice. Only purposely putting the shampoo on my scalp area as I don't want to dry my hair out.
*When I wash my hair I really massage the shampoo in good with my fingertips on every part of my scalp. Always washing at least twice. Only purposely putting the shampoo on my scalp area as I don't want to dry my hair out.
*I do a deep hair treatment with my regular conditioner once a week with my regular conditioner & leave it on for at least 5 minutes. An awesome overnight repair is here.
*I do a deep hair treatment with my regular conditioner once a week with my regular conditioner & leave it on for at least 5 minutes. An awesome overnight repair is here.
*I get my hair trimmed every three to four months. I rarely use a blow dryer or any heat on my hair. The curls in the picture on the left above were done by no heat curls. If I use a blow dryer, I use a Bioionic.
*I get my hair trimmed every three to four months. I rarely use a blow dryer or any heat on my hair. The curls in the picture on the left above were done by no heat curls. If I use a blow dryer, I use a Bioionic.
*Any time I feel my hair needs some extra moisture such as when I'm sitting out in the heat at my kids ballgames, I spray rose water on it. I use a lot of rose water and buy it by the gallon and refill my bottles.
*Any time I feel my hair needs some extra moisture such as when I'm sitting out in the heat at my kids ballgames, I spray rose water on it. I use a lot of rose water and buy it by the gallon and refill my bottles.
Anti-frizz/smoother/glosser spray for hair
2 TBS aloe vera gel
1-2 tsp fractionated coconut oil or argan oil or grapeseed oil (depending on what type of hair you have)...coconut (thick, coarse, curly, or damaged hair), argan (medium to thick, dry, frizzy, or aging), grapeseed (fine, thin, oily, straight or slightly wavy hair
1/2 cup rosewater
optional...10 drops rosemary essential oil, 10 drops peppermint essential oil
Mix evenly & pour into reusable spray bottle. Shake before use and use on newly washed hair or dry when needed.
Or
1 Cup purified water
1 TBS aloe vera gel
1 tsp vegetable glycerin
3-5 drops rosemary essential oil
2-3 drops peppermint essential oil
Put all ingredients in a spray bottle...shake when using & mist lightly on dry or damp hair.
NATURAL MAKEUP BODY PRODUCTS
NATURAL MAKEUP BODY PRODUCTS
This is me at 45, with my 1st grandchild. It took me awhile years ago to find a makeup that I would use. I don't wear a lot, but I love knowing what I'm putting on my skin is clean. Click here to see the company that I trust...they have more than just makeup...they have nontoxic nail polish, body products, hair, face, etc. I love this company.... For natural skin care I also love these products & these products. Get the Yuka app to scan & check your products & food & drinks.
This is me at 45, with my 1st grandchild. It took me awhile years ago to find a makeup that I would use. I don't wear a lot, but I love knowing what I'm putting on my skin is clean. Click here to see the company that I trust...they have more than just makeup...they have nontoxic nail polish, body products, hair, face, etc. I love this company.... For natural skin care I also love these products & these products. Get the Yuka app to scan & check your products & food & drinks.
This is what I use for our handsoap...I just get the reusable foam pumps and do about 3/4 purified water and 1/4 Castile Soap... optional to add some drops of essential oils... You can also order Dr. Bronners straight from their site. We use this bodywash or this bodywash.
This is what I use for our handsoap...I just get the reusable foam pumps and do about 3/4 purified water and 1/4 Castile Soap... optional to add some drops of essential oils... You can also order Dr. Bronners straight from their site. We use this bodywash or this bodywash.
If you are still using the toxic deodorants/anti-perspirants, please look here for some of the best natural you can get. I also spray magnesium oil on my armpits & stomach right before I go to sleep. This not only makes you not stink but increases your magnesium levels.
You can also do a manuka honey mask for anti-aging, leaving on as long as you can. This is supposed to be better than botox. Once or twice a week and maximum results seen doing consistently for three months.
Here is what I am currently using on my face... In the morning, I'm using 4-in-1 face oil & when needed 4-in-1 cleansing clay I use these face tools sometimes but mostly do my lymph and face & neck massage. At night, I use a mix of safflower, almond, or rosehip carrier oil as my oil cleanse massaging it on my face & neck, put a hot wash cloth over my face until it cools down and then clean my face. Sometimes I will use my peppermint sugar soap on my face in the shower. At night I use a vitamin C night moisturizer and castor oil on my face & neck. I also use the castor oil roller and roll it all around my eyes & on my eyelashes. Castor oil is safe for eyes, and in fact is used dry eyes, eye infections, cataracts, strengthens & helps hair grow including eyelashes & eyebrows, dark circles & under eye wrinkles.
Anti-aging detoxing face mask
I mix the following in a clean glass bowl & stir with a clean wooden popsicle stick or another type of clean wooden stirrer...
1 1/2 TBS bentonite clay
1 1/2 TBS apple cider vinegar
1/2 TBS honey
1/2 TBS castor oil
1/2 tsp baking soda
I spread this on my face & neck...leave on 20-30 minutes & wash off with a clean wash cloth or in the shower. Follow with your favorite face oil...I use a mixture of half & half rosehip/black seed oil with a drop of castor oil. All my favorite oils can be found here.
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